Something a little different with its roots in the ancient tradition.
We practice in a way that encourages useful patterns of thought and behavior. No struggling. No strain. Just deep and calm breathing, slow and mindful work.
Tuesday 6:15-7:30pm with Marlene
Change your life and help change the lives of others. Yoga is not a mystical riddle wrapped in a mystery. It is right here, it is in your face, it is right now. So the question is:
"Is it your time to change your life?"
call Marlene, 847-277-1333
If you are new to yoga OR
You have special requirements:
Theraputic Yoga for Injuries,
recovering from surgery, illness or anxiety.
Get specialized attention!