f you are a yoga beginner then you realize that how much core strength is required to perform any yoga session. There are lots of yoga exercises to get toned abs and muscles, but here we placed few of them which is very effective yoga exercise. These yoga positions reduce your belly fat and tones your abdomen organs and give the good massage to internal organs. Before practising .As I have Read on Yoga Guru Site There are many yoga poses according to Your Need .
I also Feel Many changes in my body after Yoga Sessions of Yoga Guru. You can also Check this Page. https://yogaguru.co.in/top-5-best-yoga-poses-for-abs-muscles/