A healthy artery is made up of semi-flexible tissues and muscle which control blood circulation in our body. When the force of the blood flow is constantly high,
As I have Read on Yoga Guru Site There are many yoga poses according to Your Need .
I also Feel Many changes in my body after Yoga Sessions of Yoga Guru. You can also Check this Page. https://yogaguru.co.in/top-5-yoga-poses-for-high-blood-pressure/